Crash Diet: Why This is Bad and Risky? Never go for Crash Diet! Hmmmm….. Crash diet! What does it mean? When this word sounds in ears, it looks drastic and more than a little dangerous. Most health experts would agree on avoiding a crash diet. This is a low calories intake diet that will help you achieve weight loss goals more rapidly. Crash dieters reduce the foods that they normally consume. This can diet reduce your weight by … continue reading...