Benefits of Nuts and Seeds

Benefits of Flaxseed

Health Benefits of Flax Seeds

Flax seed is one of the world’s oldest crops first cropped in Egypt and then introduced in the United States by colonists, primarily to produce fiber for clothing and then spread to other parts of the world. It contains a good amount of fiber or clothing and then spread to other parts…Continue reading…

Melon seeds (Egusi) are a Nigerian and other African countries popular crop that have many health benefits. These are vital for children, young and old, men, and women. The local name of melon seeds is Egusi and is full of vitamins and essential minerals…Continue reading…

In makhana, carbohydrates, protein, and carbs are in a rich amounts, which keeps you fuller for a long time. Primarily resistant starch in makhana slower your digestive rate, which is the reason for low blood glucose. Lotus seeds are the perfect snack…Continue reading…

Indeed magaz seeds are the miracle food for you.  The exceptional taste and nutritional values of these tiny seeds make them different from all fruits. In almost all kitchen cabinets, these are present. In this blog, we are going to explore all about magaz seeds and… Continue reading…

Dry fruit powder is a miracle diet for your children, toddlers, and teens. This nuts powder can be given to 8+ months babies that fulfill their all needs for growth. Even toddlers, children, and adults also consume this nuts powder in their daily diet…Continue reading…

The first and foremost advantage of makhana nuts and seeds powder is that it acts as an anti-aging agent. In lotus seeds, enzymes are present that obstruct the aging process. In makhana, nuts, and seeds powder enzymes are in… Continue reading…

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