• Home
  • Apple-Blog
  • Matrimonial (18+)
  • Weight Loss
  • Belly Fat
  • Weight Gain
  • Height Gain
  • Diet Plan
  • Beauty & Fashion
  • Skin Care
  • Eyes Beauty
  • Hair Treatments
  • Fruits & Veggies
  • Nuts & Seeds
  • Life Hacks
  • About Us
  • Contact Us
Menu
  • Home
  • Apple-Blog
  • Matrimonial (18+)
  • Weight Loss
  • Belly Fat
  • Weight Gain
  • Height Gain
  • Diet Plan
  • Beauty & Fashion
  • Skin Care
  • Eyes Beauty
  • Hair Treatments
  • Fruits & Veggies
  • Nuts & Seeds
  • Life Hacks
  • About Us
  • Contact Us
Literary Apple

  • Life Hacks

    5 Amazing Health Benefits of Stair Climbing

    01/02/2023 /
    5 Amazing Health Benefits of Stair Climbing

    According to many studies, 30 minutes of physical activity every day make you healthy and leave many positive impacts on your body. It is not only good for physical health but it promotes social, psychological, and cardiovascular health. World health organization suggests 150 minutes of physical to every adult to save themselves from diseases. Nowadays, in the fast-moving world, everyone is busy with daily life activities they do not pay attention to daily life activities. For the sake of your own health, you should focus on physical activities every day. Stair climbing is … continue reading...

    Read More

    You May Also Like

    Weight loss teas / Tea for weight loss

    Weight Loss Teas: 5-Good Teas You Need for Weight Loss

    31/01/2022
    lose weight without exercise

    Lose Your Weight Without Exercise and Diet

    27/01/2022
    3-days potatoes weight loss diet

    Potatoes Diet Plan | Potatoes for Weight Loss

    08/10/2022
  • Life Hacks,  Meditation

    Yoga for Migraine | Heal Headache with Yoga

    01/02/2023 /
    Yoga for Migraine Heal Headache with Yoga

    Are you tired of getting enough painkillers to get rid of migraine headaches? Do you want to change your headache into peace? Then stay with us because in this blog we are going to explore some yoga poses that will help you to say goodbye to your headache. Yoga is one type of medicine that helps you to keep fit, active, smart, and healthy. Yoga helps you feel better. Meditation, deep breathing, and poses are involved in this mind-body practice.In fact, a 2020 study published in the medical journal Neurology found that, if migraine-affected people do yoga regularly for 3 months can get rid of headaches. They can even cut back on their medications. Some yoga poses are … continue reading...

    Read More

    You May Also Like

    Banana in dieting

    Why You Should Avoid Banana in Dieting?

    12/10/2022
    10-Healthy Hairs Habits You Should Adopt

    Healthy Hairs Habits You Should Adopt

    24/03/2022
    How to find the right bra to shape your breast

    How To Find the Right Bra to Shape Your Breast?

    09/01/2023
  • Benefits of Fruits

    Health Benefits of Cherries

    01/02/2023 /
    health benefits of cherries

    Cherries, the small round deep red fruits, are one of the most popular, beloved, and healthiest fruits of all time. They are not only delicious but are loaded and packed with fiber and other nutrients like vitamins, minerals, and carbohydrates, too, with a very low-calorie count.There are several types of cherries depending on the origins and seasons, some are sweet, others are sour in taste; some are small, and some are large. They fall in the category of prunes. People love to eat cherries; some use them to make fresh juices, sometimes used as decoration on cakes or puddings. While sour cherries are used in cooking.There are countless health benefits of cherries; we may shed light upon a … continue reading...

    Read More

    You May Also Like

    Lack of Sleep and Premature Skin Aging

    Lack of Sleep and Premature Skin Aging

    11/01/2023
    exercises for weight gain

    Exercises for Weight Gain That Will Help You Bulk Up

    25/06/2022
    Benefits of breast feeding

    Benefits of Breastfeeding for Baby & Mom | Breast Milk Benefits

    12/05/2022
  • Health,  Life Hacks

    How Much Sleep Do You Need? Myth & Facts!

    17/01/2023 /
    How much sleep do you need?

    How many hours of sleep at night you should need? Which important roles sleep can play in your health? By understanding your needs, you can make your schedule of sleep and work for better health.Importance of SleepYour night’s sleep is an important factor in your life, and how you will feel throughout the day depends on your night’s sleep. Sleep influences your weight, function, creativity, brain, heart health, creativity, and vitality. Therefore, you should get proper sleep to stay active full day.Not getting enough sleep may cause many health issues such as high blood pressure, weakness of eyesight, fatigue, and brain problems. Improve your mood, brainpower, and health by getting good sleep.8-Hours Sleep Everyone … continue reading...

    Read More

    You May Also Like

    get your lips pink

    How to Get Pink Lips

    31/08/2022
    how to stop hair fall

    How To Stop Hair Fall | Hair Fall Prevention Tips

    27/06/2022
    How To Grow Eyelashes Longer And Thicker At Home

    How To Grow Eyelashes Longer and Thicker at Home

    25/02/2022
  • Life Hacks

    Why Do My Socks Smell So Bad? Sweaty Feet

    15/01/2023 /
    Socks for sweaty feet

    Why Do My Socks Smell So Bad?Tips for Sweaty Feet | Smelly Feet Why do My Socks Smell So Bad? Sweaty Feet (Bromodosis)Feet smell caused by feet sweating, also known as hyperhidrosis, is a very common cause of smelling socks. Nearly 15% of people have very smelly feet only because of bacteria that grow on sweaty skin.  Because feet sweat more than other parts of the body. Bromodosis or smelly feet is due to a buildup of sweat, which results in bacteria growth on the skin. These bacteria cause bad odors. Fungal infections like athlete’s foot can also lead to bromodosis. When you … continue reading...

    Read More

    You May Also Like

    Pregnancy Tips

    7-Steps to Getting Pregnant Faster

    12/07/2022
    Gm Weekly diet plan for weight loss

    Weekly Diet Plan for Weight Loss | GM Diet Plan

    08/10/2022
    15 Benefits of Sex for Men and Women

    15- Benefits of Sex for Men and Women

    02/08/2022
  • Infections and Diseases

    How You Can Cure Sore Throat? Throat Infection

    13/01/2023 /
    How You Can Cure Soar Throat? Throat Infection

    How You Can Cure Sore Throat? Throat Infection Sore throat is pain, scratchiness, or irritation of the throat. Commonly sore throat is caused by bacterial infections but some other symptoms of sore throat are, fever, flu, and cough. Smoking, dry weather, pollution, and smog are also can affect your throat. Many over-the-counter medicines cure your throat. They are already present in your first aid box and kitchen.In this blog, we are going to share some magical home remedies that will help you to ease throat pain. So, Scroll down and read home remedies to cure your throat at home without any medicine.How Does Honey Help You to Cure a Sore Throat?Honey, has anti-inflammatory antimicrobial, and antioxidant properties. … continue reading...

    Read More

    You May Also Like

    benefits-of-beef

    Benefits of Beef You Must Know Before Eating

    08/07/2022
    tips-to-get-beautiful-eyes-naturally-without-makeup

    Tips To Get Beautiful Eyes Naturally Without Make-up

    21/02/2022
    chewing gum

    What you should know about chewing gum?

    12/01/2023
  • Life Hacks

    What you should know about chewing gum?

    12/01/2023 /
    chewing gum

    What You Should Know About Chewing Gum? What You Should Know About Chewing Gum?Many of you chew gum just for the taste or as a habit but you should know the benefits of chewing gum.In ancient times, Greeks took sap from the mastic tree and started chewing. Nowadays many companies made gum synthetically pack it in a special packing and sold them.Health Benefits of Chewing GumIt helps you to produce more saliva at least for short time. Keeps your breath fresh, promotes oral hygiene, relieves stress, improves memory and concentration, and controls blood pressure.Calories BurnerIf you are chewing gum, it will help you to burn 11 calories. These may be increased.Improve Your Memory… continue reading...

    Read More

    You May Also Like

    Best-weight-loss-exercises

    7 Best Weight Loss Exercises | Try at Home

    26/01/2022
    14 Days Boiled Egg Diet Plan for Weight Loss

    14 Days Boiled Egg Diet Plan for Weight Loss

    11/10/2022
    premature ejaculation rapid ejaculation quick discharge

    Causes of Premature Ejaculation | Rapid Ejaculation

    12/06/2022
  • Skin care

    Lack of Sleep and Premature Skin Aging

    11/01/2023 /
    Lack of Sleep and Premature Skin Aging

    Lack of Sleep and Premature Skin Aging If you meet a friend after a long time and he/she asks: What happened to your skin? Why has your skin lost youthfulness? Why there are dark circles under your eyes? What life you are living? You are stunned for a while and try to manage the situation. Such remarks on your skin can lead you toward depression. Because your skin doesn’t have that same youthfulness it once had. Definitely, you will try to find the main cause and will try to revive your skin. There are multiple factors that can play role in skin aging. In this article, we will highlight how lack of sleep can cause severe effects on your skin. … continue reading...

    Read More

    You May Also Like

    A Complete Protein Pack for winter

    A Complete Protein Diet for Winter

    16/12/2022
    papaya-benefits-for-hairs-n

    Benefits of Papaya for Hairs and Skin

    15/08/2022
    why you should avoid apple at night

    Why you should avoid an apple at night?

    11/01/2023
  • Benefits of Fruits,  Life Hacks

    Why you should avoid an apple at night?

    11/01/2023 /
    why you should avoid apple at night

    Why You Should Avoid an Apple at Night? Can You Eat an Apple at Night Before Bed?Everyone knows that eating fruits and veggies have health effects on our body. But few know about the best time to have fruits. In this article, we are going to explain the best time to take an apple and will explain reasons why you should avoid apples at night. Because the most important thing that we all should know is the best time to eat an apple.Apples are one of the healthiest fruit and contain many essential nutrients, but how beneficial they are to your health may depend on when you eat them.  According to the research of the U.S. Department of … continue reading...

    Read More

    You May Also Like

    eat delicious foods burn belly fat

    Eat Delicious Foods and Burn Your Belly Fat

    19/06/2022
    exercises for weight gain

    Exercises for Weight Gain That Will Help You Bulk Up

    25/06/2022
    Crash Diet Why This is Bad And Risky

    Crash Diet: Why This Is Bad and Risky

    26/04/2022
  • Diet Plan,  Health

    Never Skip Your Breakfast! Benefits of Breakfast

    10/01/2023 /
    benefits of breakfast

    Never Skip Your Breakfast! Benefits of Breakfast Morning of every person is usually busy and they skip breakfast in hurry because they have to get ready for offices, schools and colleges. They do not know what they are losing in their hurries. This myth is pervasive in society that there is no issue in skipping breakfast. No! It is very bad practice, because breakfast is the most important meal of the day that keeps you active all day. Breakfast is always beneficial meal for you to take a good start of the day. There is no excuse in skipping breakfast. There are many benefits of breakfast. All the modern nutrition guidelines and documents recommend you to take breakfast in all … continue reading...

    Read More

    You May Also Like

    Banana in dieting

    Why You Should Avoid Banana in Dieting?

    12/10/2022
    how-to-gain-weight-with-fast-metabolism

    How to Gain Weight With a Fast Metabolism

    25/06/2022
    How much sleep do you need?

    How Much Sleep Do You Need? Myth & Facts!

    17/01/2023
  • Life Hacks,  Matrimonial

    How To Find the Right Bra to Shape Your Breast?

    09/01/2023 /
    How to find the right bra to shape your breast

    How To Find the Right Bra to Shape Your Breast? Are you searching for the right bra to shape your breast? It is always difficult for women to get the perfect bra according to their choice and breast size. We can reduce your worries by providing some useful tips to find the right bra for your breast. In this article we are going to explore about:Which bra is perfect for you?How to find the right bra for your breast shape?How to choose a perfect bra?Best bra for saggy boobsSo, let us dive into it without further delay.Which Bra Is Perfect for You?Without any information, it is not possible for me to tell you … continue reading...

    Read More

    You May Also Like

    How to remove nail polish

    How To Remove Nail Polish

    10/11/2022
    Natural Ways to lose weight

    Natural Ways To Lose Your Weight

    05/02/2022
    10-Healthy Hairs Habits You Should Adopt

    Healthy Hairs Habits You Should Adopt

    24/03/2022
  • Health,  Matrimonial,  Skin care

    How to Tighten Saggy Breast? Loose Breast

    07/01/2023 /
    Reasons for a Saggy Breast

    How to Tighten a Loose Breast?(Reasons for a Saggy Breast) Loose breasts (generally termed saggy breasts) can be the cause of your worry and even it can run you into depression. Surely you will love to make it fit and attractive. So, no need to worry about it. In this article, we are going to discuss all saggy breasts or loose breasts. The content of the article includes:Reasons for saggy breastHow to treat loose breastPrevention tips to keep boobs tightExercises to tighten hanging boobsFoods for saggy breasts / loose breastsHome remedies for saggy breastLoose Breast / Saggy BreastThe shapes and size of breast changes with the passage of time. Some people … continue reading...

    Read More

    You May Also Like

    Dandruff Treatments

    Tips for Dandruff Treatment With Shampoos & Oils

    07/07/2022
    how to remove ring from finger

    Remove Ring From Finger

    31/08/2022
    how to stop hair fall

    How To Stop Hair Fall | Hair Fall Prevention Tips

    27/06/2022
  • Health

    Why Do Children & Teens Wet the Bed During Sleep?

    06/01/2023 /

    Why Do Children & Teens Wet the Bed During Sleep? 8 Main Reasons Why Do Children & Teens Wet the Bed during Sleep | bed-wettingBedwetting is very common in babies but it is serious when a child is above 5 years and wet the bed at night. Sometimes, a child wet the bed till 7 to 10 years of age. According to a general survey, 20% of children have some problems with bedwetting at age of 5, and up to 10% still do at the age of 7 years. It has been also observed that few children wet the bed till their early teenage.Older children and early teenagers wet the bed for numerous reasons:  Below are a few … continue reading...

    Read More

    You May Also Like

    lose weight without exercise

    Lose Your Weight Without Exercise and Diet

    27/01/2022
    10 stretching exercises for height increase

    10 Best Stretching Exercises To Increase Height

    17/03/2022
    Summer drinks / drinks fro summer Ramadan 2022

    Drinks For Summer Ramadan 2022

    03/04/2022
  • Health

    Is Honey Beneficial for Cough?

    29/12/2022 /
    Honey for cough

    Is Honey Beneficial for Cough? Is honey beneficial for cough instead of antibiotics and over-the-counter medicines? According to health experts, Yes! because medicines do not actually offer you much relief for sniffing, coughing, and sore throat. In our words, you need to take honey or other natural things to treat any type of cough or sore throat. For viral infections and colds, only natural things do work as compared to antibiotics. If your child suffers from a cold or cough then the treatment of honey sounds hippie-dippy. Remember you need to consult with your child’s doctor for recommendations.Historically, if we look back honey was used to treat cough and cold and now the wisdom of the age is backed … continue reading...

    Read More

    You May Also Like

    Best-weight-loss-exercises

    7 Best Weight Loss Exercises | Try at Home

    26/01/2022
    health benefits of mango

    Health Benefits of Mango: The King of Fruits

    18/04/2022
    How to remove nail polish

    How To Remove Nail Polish

    10/11/2022
123
  • 5 Amazing Health Benefits of Stair Climbing5 Amazing Health Benefits of Stair Climbing
    By Samina Mughal
    In Life Hacks
    01/02/2023
  • Yoga for Migraine Heal Headache with YogaYoga for Migraine | Heal Headache with Yoga
    By Samina Mughal
    In Life Hacks, Meditation
    01/02/2023
  • How much sleep do you need?How Much Sleep Do You Need? Myth & Facts!
    By Samina Mughal
    In Health, Life Hacks
    17/01/2023
  • Socks for sweaty feetWhy Do My Socks Smell So Bad? Sweaty Feet
    By Samina Mughal
    In Life Hacks
    15/01/2023
Benefits of Breastfeeding
lose your weight by water intake
Weight Loss with Water Intake
  • How to find the right bra to shape your breastHow To Find the Right Bra to Shape Your Breast?
    By Samina Samina Mughal
    In Life Hacks, Matrimonial
    09/01/2023
  • Reasons for a Saggy BreastHow to Tighten Saggy Breast? Loose Breast
    By Samina Samina Mughal
    In Health, Matrimonial, Skin care
    07/01/2023
  • Erectile DysfunctionCure Erectile Dysfunction With Sex Therapy
    By Samina Samina Mughal
    In Matrimonial
    19/08/2022
  • 15 Benefits of Sex for Men and Women15- Benefits of Sex for Men and Women
    By Samina Samina Mughal
    In Matrimonial
    02/08/2022
  • Pregnancy Tips7-Steps to Getting Pregnant Faster
    By Samina Samina Mughal
    In Matrimonial
    12/07/2022
Weight Loss Articles
Best-weight-loss-exercises
Weight Loss Exercises
diet plan

Make a Diet Plan

why girls hate sex 7 reasons behind avoiding
Know about females' Interests
Erectile Dysfunction
Cure Erectile Dysfunction
  • Beauty
  • Belly Fat
  • Benefits of Fruits
  • Benefits of Vegetables
  • Crash Diets
  • Diet Plan
  • Health
  • How To Care Your Hairs
  • Increase Height
  • Infections and Diseases
  • Life Hacks
  • Manicure And Pedicure
  • Matrimonial
  • Meditation
  • Nuts and Seeds
  • Refreshing Drinks
  • Skin care
  • Teeth Care
  • Weight Gain
  • Weight loss