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Literary Apple

  • Nuts and Seeds

    Dry Fruits Powder for Babies & Teens

    27/12/2022 /

    Dry Fruits Powder for Babies & Teens Dry Fruits Powder for Kids & TeensDry fruit powder is a miracle diet for your children, toddlers, and teens. This nuts powder can be given to 8+ months babies that fulfill their all needs for growth. Even toddlers, children, and adults also consume this nuts powder in their daily diet. Dry fruits powder has essential vitamins, minerals, and proteins that provide all desired nutrients to growing kids. Potassium, iron, and … continue reading...

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  • Nuts and Seeds

    Nutrition Facts and Benefits of Flax Seeds

    26/12/2022 /
    Benefits of Flaxseed

    Nutrition Facts and Benefits of Flax Seeds Nutrition Facts and Benefits of FlaxseedFlax seed is one of the world’s oldest crops first cropped in Egypt and then introduced in the United States by colonists, primarily to produce fiber for clothing and then spread to other parts of the world. It contains a good amount of fiber. Moreover, it contains protein and omega-3 fatty acids. Its seeds are crisp and crunchy. With its mild and nutty flavor, flaxseed is a multipurpose ingredient that can be used in any recipe to enhance the taste.Types of Flax SeedsThere are two types of Flax seeds: brown seeds and golden seeds. Both of which are equal in size and equally nutritious. You … continue reading...

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  • Nuts and Seeds

    Melon Seeds: Benefits, Uses, and Side Effects

    25/12/2022 /
    Melon Seeds

    Melon Seeds: Benefits, Uses, and Side Effects Melon seeds (Egusi) are a Nigerian and other African countries popular crop that have many health benefits. These are vital for children, young and old, men, and women. The local name of melon seeds is Egusi and is full of vitamins and essential minerals. In this article are going to explore melon seeds and their several health benefits. The content of the article includes:Make Your Skin BrighterAntioxidants PropertiesImproves Your DigestionImproves VisionMelon Seeds Reduce InflammationMake Your Bone StrongImproves AppetiteMelon Seeds Fight With Cancer CellsHaving Anti-arthritic PropertiesRich Source of ProteinsSide Effects of Melon SeedsBelow are some of the interesting health benefits of melon … continue reading...

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  • Nuts and Seeds

    Char Magaz: Benefits, Uses, and Side Effects

    25/12/2022 /
    Char Magaz Benefits and composition

    Char Magaz: Benefits, Uses, and Side Effects Indeed, char magaz seeds (variant name chaar maghaz) are a miracle food for you.  The exceptional taste and nutritional values of these tiny seeds make them different from all dry fruits and seeds. In every kitchen cabinet, char magz is present. In this article, we are going to explore all about char magaz seeds and their benefits of char magz seeds. So, let us dive into it without any delay.Health Benefits of  Magaz SeedThere are enormous health benefits of chaar magaz. Below are the few benefits that we will consider in this article.Chaar magaz improves your brain functionIt improves skin healthPromote cardiac functionReduce memory loss problems … continue reading...

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  • Nuts and Seeds

    Phool Makhana | Health Benefits of Lotus Seeds

    27/11/2022 /
    phool-makhana-Health-benefits-of -Lotus-seeds

    Phool makhana is the popular name for fox seeds and lotus seeds. In this article, we are going to explore Phool makhana the content of the article includes:History of phool makhanaNutritional facts of lotus seedsBenefits of phool makhanaHow much you should use it?Why phool makhana is popular?Side effects of phool makhana/ fox seeds Phool Makhana | Health Benefits of Lotus Seeds History of Phool Makhana/ Fox SeedsPhool makhana is cultivated in large amounts in the Indian state of Bihar. Japan and Russia also produced Phool makhana in large areas. In Western countries, two names for this natural seed are fox seed and lotus seeds. In your daily dishes, it can be a healthy … continue reading...

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