• Nuts and Seeds

    Dry Fruits Powder for Babies & Teens

    Dry Fruits Powder for Babies & Teens Dry Fruits Powder for Children Dry fruit powder is a miracle diet for your children, toddlers, and teens. This nuts powder can be given to 8+ months babies that fulfill their all needs for growth. Even toddlers, children, and adults also consume this nuts powder in their daily diet. Dry fruits powder has essential vitamins, minerals, and proteins that provide all desired nutrients to growing kids. Potassium, iron, and omega-3 fatty acids are essential nutrients that are necessary for kids and these are present in the nuts powder. Read some amazing health benefits of dry fruits powder for babies. Helpful for Weight gain: Calories and fats are present in high quantities in dry fruits. So, dry…

  • Nuts and Seeds

    Health Benefits of Flax Seeds | Flaxseeds

    12 Benefits of Flax seeds Flaxseed

    Nutrition Facts and Benefits of Flax Seeds Nutrition Facts and Benefits of Flaxseed Flax seed is one of the world’s oldest crops first cropped in Egypt and then introduced in the United States by colonists, primarily to produce fiber for clothing and then spread to other parts of the world. It contains a good amount of fiber. Moreover, it contains protein and omega-3 fatty acids. Its seeds are crisp and crunchy. With its mild and nutty flavor, flaxseed is a multipurpose ingredient that can be used in any recipe to enhance the taste. Types of Flax Seeds There are two types of Flaxseeds: brown flax seeds and golden flax seeds. Both of which are equal in size and equally nutritious. You can choose…

  • Nuts and Seeds

    Melon Seeds: Benefits, Uses, and Side Effects

    10 Benefits of melon seeds

    Melon Seeds: Benefits, Uses, and Side Effects Melon seeds (Egusi) are a Nigerian and other African countries popular crop that have many health benefits. These are vital for children, young and old, men, and women. The local name of melon seeds is Egusi and is full of vitamins and essential minerals. In this article are going to explore melon seeds and their several health benefits. The content of the article includes: Make Your Skin Brighter Antioxidants Properties Improves Your Digestion Improves Vision Melon Seeds Reduce Inflammation Make Your Bones Strong Improves Appetite Melon Seeds Fight With Cancer Cells Having Anti-arthritic Properties Rich Source of Proteins Side Effects of Melon Seeds Below are some of the interesting health benefits of melon seeds. So, scroll…

  • Nuts and Seeds

    Char Magaz: Benefits, Uses, and Side Effects

    Char Magaz Benefits and composition

    Char Magaz: Benefits, Uses, and Side Effects Indeed, char magaz seeds (variant name chaar maghaz चारो मगज) are a miracle food for you. The exceptional taste and nutritional values of these tiny seeds make them different from all dry fruits and seeds. In this article, we are going to explore all about char magaz seeds and their benefits for males and females. So, let us dive into it with no delay. Health Benefits of Char Magaz Seeds There are enormous health benefits of chaar magaz. Below are the few benefits that we will consider in this article. Chaar magaz improves your brain function It improves skin health Promote cardiac function Reduce memory loss problems Magaz seeds help weight gain Sexual health and magaz…