-
Islamic Concept of Sleep Paralysis
Islamic Concept of Sleep Paralysis Sleep Paralysis Concept in IslamSleep paralysis is a phenomenon that has been recognized across cultures and throughout history. In the Islamic context, sleep paralysis is often associated with the concept of the Jinn or Jin Al Kaboos, supernatural beings mentioned in the Quran. Understanding the Islamic perspective on sleep paralysis involves delving into the realm of spirituality and unseen forces.Jinn Al Kaboos Attacks During SleepJinn Al Kaboos, often referred to … continue reading...
-
How to Wake Up from Sleep Paralysis?
How to Wake Up from Sleep Paralysis? Sleep paralysis can be a perplexing and distressing experience that leaves you feeling trapped in your own body. In this article, we will explore what sleep paralysis is and delve into nine effective ways to wake up from it. Do not worry; we have got you covered with expert advice and practical steps to overcome this phenomenon.What is Sleep Paralysis?Sleep paralysis is a phenomenon where a person wakes up from sleep but finds them unable to move or speak. It often comes with a feeling of pressure on the chest and a sense of fear. This happens due to a temporary disconnect between the brain and the body during the transition … continue reading...
-
Is Knuckle Cracking Bad for You?
Is Knuckle Cracking Bad for You? Knuckle cracking is a common habit that many people indulge in, often accompanied by mixed opinions about its effects. From the satisfying sound it produces to the relief it seemingly brings, the act has intrigued individuals for generations. But does knuckle cracking come with consequences? Let’s delve into the science behind this habitual practice and explore its potential impact on your joints and overall well-being.What is Knuckle Cracking?Knuckle cracking, scientifically known as “crepitus,” refers to the act of intentionally manipulating your fingers or joints to produce a cracking sound. This sound is generated when the synovial fluid within your joints releases gas bubbles, causing the distinctive pop.What Happens When You Crack … continue reading...
-
Is Nail Biting a Sign of Anxiety? | Exploring Onychophagia
Who People do Nail Biting? Nail biting, medically known as onychophagia, is a common habit that many people struggle with. It involves biting the nails, often to the point of damaging the nail bed and surrounding skin. While nail biting can be attributed to various reasons, one question that often arises is whether it’s a sign of anxiety. In this article, we’ll explore the connection between nail biting and anxiety, why people do nail biting, and will provide helpful tips to stop nail biting.What is Nail Biting?Nail biting or onychophagia is an oral compulsive habit that involves biting the nails and sometimes the surrounding skin. It’s often considered a form of self-grooming but can escalate into a more … continue reading...
-
Cold Shower vs. Hot Shower: Which One is Better for You?
Cold Shower vs. Hot Shower: Which One is Better for You? Cold Shower vs. Hot Shower: Which One is Better for You?When it comes to your daily shower routines, there is an ongoing debate about whether a cold shower or a hot shower is more beneficial. Both have their unique benefits and drawbacks, and choosing the right temperature for your shower can significantly impact your overall well-being. In this article, we will explore the benefits and drawbacks of both cold and hot showers, allowing you to make an informed decision that suits your preferences and needs.The Benefits of Cold ShowerThere are numerous health benefits of cold showers so keep scrolling and read the amazing health benefits of … continue reading...
-
Baby Gift Ideas for Newborn Babies
Baby Gift Ideas for Newborn Babies Welcome to the world of gifting for newborn babies. It’s an exciting time filled with joy and celebration. Whether you’re a family member, a friend, or someone looking to shower a new arrival with love, choosing the right gift can make a significant impact. In this article, we’ll explore a variety of baby gift ideas for newborn babies, including classic options, personalized gifts, educational toys, trending items, and gender-specific choices.Importance of Choosing the Right Baby GiftGifting a newborn baby is not just a mere formality; it’s an opportunity to show love, care, and thoughtfulness. The right gift can convey your excitement and support for the new parents, while also providing practical benefits … continue reading...
-
Advantages and Disadvantages of Wearing High Heels
What Are High Heels?High heels are a type of footwear that features a heel that is higher than the toes. They are typically worn by women and come in a variety of styles, including pumps, sandals, boots, and wedges. The height of the heel can vary greatly, ranging from a few centimeters to several inches or more.High heels are often considered a fashion accessory and can be worn to dress up an outfit or to add a touch of glamour to an otherwise casual look. However, they can also be uncomfortable and even potentially harmful to wear for extended periods of time, as they can cause strain on the feet, ankles, and lower back.Types of High Heels… continue reading...
-
How to Manage Sleep Time During Ramadan?
How to Manage Sleep Time During Ramadan? How to Manage Sleep Time During Ramadan? During Ramadan, Muslims fast from dawn until sunset, which can be a challenge for managing sleep time, especially if one needs to wake up early for suhoor (pre-dawn meal) or stay up late for Taraweeh (special nightly prayers). Therefore, it is difficult to manage sleep time because people fast for 29 to 30 days continually with nobbreaks. During Ramadan, people have to arrange a time for their prayers and recitation of the Holy Quran. They also have to manage their iftar meals in a special way. They have to carry on their routine activities like preparation for exams, taking classes, going for jobs, doing office work, … continue reading...
-
5 Amazing Health Benefits of Stair Climbing
5 Amazing Health Benefits of Stair Climbing According to many studies, 30 minutes of physical activity every day make you healthy and leave many positive impacts on your body. It is not only good for physical health but it promotes social, psychological, and cardiovascular health. World health organization suggests 150 minutes of physical to every adult to save themselves from diseases. Nowadays, in the fast-moving world, everyone is busy with daily life activities they do not pay attention to daily life activities. For the sake of your own health, focus on physical activities every day. Stair climbing is one of the best ways of integrating physical bustle into everyday life. It is the easiest activity for people who are busy … continue reading...
-
Yoga for Migraine | Heal Headache with Yoga
Yoga for Migraine | Heal Headache with Yoga Are you tired of getting enough painkillers to get rid of migraine headaches? Do you want to change your headache into peace? Then stay with us because in this blog we are going to explore some yoga poses that will help you to say goodbye to your headache. Yoga is one type of medicine that helps you to keep fit, active, smart, and healthy. Yoga helps you feel better. Meditation, deep breathing, and poses are involved in this mind-body practice. In fact, a 2020 study published in the medical journal Neurology found that, if migraine-affected people do yoga regularly for 3 months can get rid of headaches. They can even cut … continue reading...
-
How Much Sleep Do You Need? Myth & Facts!
How Much Sleep Do You Need? Myth & Facts! How many hours of sleep at night you should need? Which important roles sleep can play in your health? By understanding your needs, you can make your schedule of sleep and work for better health. Importance of Sleep Your night’s sleep is an important factor in your life, and how you will feel throughout the day depends on your night’s sleep. Sleep influences your weight, function, creativity, brain, heart health, creativity, and vitality. Therefore, you should get proper sleep to stay active full day. Not getting enough sleep may cause many health issues such as high blood pressure, weakness of eyesight, fatigue, and brain problems. Improve your mood, brainpower, … continue reading...
-
Why Do My Socks Smell So Bad? Sweaty Feet
Why Do My Socks Smell So Bad?Tips for Sweaty Feet | Smelly Feet Why do My Socks Smell So Bad? Sweaty Feet (Bromodosis)Feet smell or socks smell caused by feet sweating, also known as hyperhidrosis, is a very common cause of smelling socks. Nearly 15% of people have very smelly feet only because of bacteria that grow on sweaty skin. Because feet sweat more than other parts of the body. Bromodosis or smelly feet is because of a buildup of sweat, which results in bacteria growth on the skin. These bacteria cause bad odors. Fungal infections like athlete’s foot can also lead to bromodosis. When you take off your shoes at the end of a long day, you … continue reading...
-
What you should know about chewing gum?
What You Should Know About Chewing Gum? What You Should Know About Chewing Gum?Many of you chew gum just for the taste or as a habit but you should know the benefits of chewing gum.In ancient times, Greeks took sap from the mastic tree and started chewing. Nowadays many companies made gum synthetically pack it in a special packing and sold them.Health Benefits of Chewing GumIt helps you to produce more saliva at least for short time. Keeps your breath fresh, promotes oral hygiene, relieves stress, improves memory and concentration, and controls blood pressure.Calories BurnerIf you are chewing gum, it will help you to burn 11 calories. These may be increased.Improve Your Memory… continue reading...
-
Why you should avoid an apple at night?
Why You Should Avoid an Apple at Night? Can You Eat an Apple at Night Before Bed?Everyone knows that eating fruits and veggies have health effects on our body. But few know about the best time to have fruits. In this article, we are going to explain the best time to take an apple and will explain reasons why you should avoid apples at night. Because the most important thing that we all should know is the best time to eat an apple.Apples are one of the healthiest fruit and contain many essential nutrients, but how beneficial they are to your health may depend on when you eat them. According to the research of the U.S. Department of … continue reading...
