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Increase Height with Vitamins and Minerals
Increase Height with Vitamins and Minerals A As we grow, height becomes an important factor that impacts our lives, both personally and professionally. A good height not only boosts our confidence but also helps in maintaining a healthy body. However, not everyone is blessed with a tall height. While genetics plays a significant role in determining our height, there are several other factors that we can control to increase our height. One such factor is our diet. In this article, we will discuss how minerals and vitamins can increase height, role of vitamin D in height growth, does vitamin C increases height, how vitamin A is beneficial for bones. Understanding the Importance of Vitamins and Minerals Before we delve into the specifics of…