• Crash Diets

    What is Crash Diet? Is Crash Diet Bad for Health?

    crash diet

    What is Crash Diet?: Is Crash Diet Bad for Health? Never go for Crash Diet! Hmmmm….. Crash diet! What does crash diet mean?  When this word sounds in ears, it looks drastic and more than a little dangerous. Most health experts would agree on avoiding a crash diet. This is a low calories intake diet that will help you achieve weight loss goals more rapidly. Crash dieters reduce the foods that they normally consume. This can diet reduce your weight by up to 20 pounds in just a month but maybe it has plenty of health risks. But do you think what crash diets are? How they can be bad news for your body? Read out to find your answers. What Does Crash Diet…