Phool makhana is the popular name for fox seeds or lotus seeds. In this article, we are going to explore health benefits of phool makhana. The content of the article includes:History of phool makhanaNutritional facts of lotus seedsBenefits of phool makhanaHow much you should use it?Why phool makhana is popular?Side effects of phool makhana/ fox seeds Phool Makhana | Health Benefits of Lotus Seeds History of Phool Makhana/ Fox SeedsPhool makhana … continue reading...