Why You Should Avoid an Apple at Night? Can You Eat an Apple at Night Before Bed? Everyone knows that eating fruits and veggies have health effects on our body. But few know about the best time to have fruits. In this article, we are going to explain the best time to take an apple and will explain reasons why you should avoid apples at night. Because the most important thing that we all should know is the best time to eat an apple. Apples are one of the healthiest fruit and contain many essential nutrients, but how beneficial they are to your health may depend on when you eat them. According to the research of the U.S. Department of Agriculture’s Agricultural Research…