• Benefits of Fruits

    Side Effects of Eating Too Many Bananas

    Side Effects of Eating Too Many Bananas

    Side Effects of Bananas Side Effects of Bananas Banana has many health benefits but everything in nature have also side effects when you use them in excess amount. A famous quote about it is, “excess of everything is bad”. Nothing in the world is useless but everything has its own way of usage. If you eat fruits wisely and in a moderate amount, you can enjoy many health benefits. But, It you eat them in excess, you can have bad results instead of health benefits.  So, let us tell you some side effects of bananas if you eat them in excess. Bananas Can Cause Weight Gain <img width="960" height="639" src="https://www.literaryapple.com/wp-content/uploads/2022/10/eat-bananna-can-gain-weight.jpg" alt="eat-bananna-can-gain-weight" srcset="https://i0.wp.com/www.literaryapple.com/wp-content/uploads/2022/10/eat-bananna-can-gain-weight.jpg?w=1000&ssl=1 1000w, https://i0.wp.com/www.literaryapple.com/wp-content/uploads/2022/10/eat-bananna-can-gain-weight.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/www.literaryapple.com/wp-content/uploads/2022/10/eat-bananna-can-gain-weight.jpg?resize=768%2C511&ssl=1 768w" sizes="(max-width: 960px) 100vw, 960px" /> <p…