• Nuts and Seeds

    Dry Fruits Powder for Babies & Teens

    Dry Fruits Powder for Babies & Teens Dry Fruits Powder for Kids & TeensDry fruit powder is a miracle diet for your children, toddlers, and teens. This nuts powder can be given to 8+ months babies that fulfill their all needs for growth. Even toddlers, children, and adults also consume this nuts powder in their daily diet. Dry fruits powder has essential vitamins, minerals, and proteins that provide all desired nutrients to growing kids. Potassium, iron, and … continue reading...

  • Nuts and Seeds

    Nutrition Facts and Benefits of Flax Seeds

    Benefits of Flaxseed

    Nutrition Facts and Benefits of Flax Seeds Nutrition Facts and Benefits of FlaxseedFlax seed is one of the world’s oldest crops first cropped in Egypt and then introduced in the United States by colonists, primarily to produce fiber for clothing and then spread to other parts of the world. It contains a good amount of fiber. Moreover, it contains protein and omega-3 fatty acids. Its seeds are crisp and crunchy. With its mild and nutty flavor, flaxseed is a multipurpose ingredient that can be used in any recipe to enhance the taste.Types of Flax SeedsThere are two types of Flax seeds: brown seeds and golden seeds. Both of which are equal in size and equally nutritious. You … continue reading...

  • Nuts and Seeds

    Melon Seeds: Benefits, Uses, and Side Effects

    Melon Seeds

    Melon Seeds: Benefits, Uses, and Side Effects Melon seeds (Egusi) are a Nigerian and other African countries popular crop that have many health benefits. These are vital for children, young and old, men, and women. The local name of melon seeds is Egusi and is full of vitamins and essential minerals. In this article are going to explore melon seeds and their several health benefits. The content of the article includes:Make Your Skin BrighterAntioxidants PropertiesImproves Your DigestionImproves VisionMelon Seeds Reduce InflammationMake Your Bone StrongImproves AppetiteMelon Seeds Fight With Cancer CellsHaving Anti-arthritic PropertiesRich Source of ProteinsSide Effects of Melon SeedsBelow are some of the interesting health benefits of melon … continue reading...

  • Nuts and Seeds

    Char Magaz: Benefits, Uses, and Side Effects

    Char Magaz Benefits and composition

    Char Magaz: Benefits, Uses, and Side Effects Indeed, char magaz seeds (variant name chaar maghaz) are a miracle food for you.  The exceptional taste and nutritional values of these tiny seeds make them different from all dry fruits and seeds. In every kitchen cabinet, char magz is present. In this article, we are going to explore all about char magaz seeds and their benefits of char magz seeds. So, let us dive into it without any delay.Health Benefits of  Magaz SeedThere are enormous health benefits of chaar magaz. Below are the few benefits that we will consider in this article.Chaar magaz improves your brain functionIt improves skin healthPromote cardiac functionReduce memory loss problems … continue reading...

  • Teeth Care

    Bad Breath Causes, Symptoms, and Treatments

    Bad Breath Causes, Symptoms, and Treatments

    Bad Breath Causes, Symptoms, and Treatments Halitosis Halitosis or bad breath is an oral problem in which a little bitty uneven surface of the tongue trapped the microorganisms and bacteria, which produce a bad smell. This term was first used in 1921 in the US, derived from the Latin word “halitus” which means “exhaled air” and “oasis” at the end is a Greek word, which is used as a suffix for pathological terms. The main symptom of halitosis is a bad smell. About 30% of the population is facing this problem of bad breath.Psychological Effects of HalitosisHalitosis is a disease, which can badly affect the quality of life. This medical issue can damage someone’s personality and social relations. … continue reading...

  • Diet Plan,  Health,  Skin care,  Weight loss

    A Complete Protein Diet for Winter

    A Complete Protein Pack for winter

    A Complete Protein Diet for Winter(Makhana Nuts & Seeds Powder) In this article, we will share with you a complete protein diet for the winter season. You can make this protein pack at your home or you can buy it online. This product includes all-natural ingredients that are Makhana seeds powder, powder of nuts, and powder of seeds thus named Makhana Nuts & Seeds Powder.Makhana Nut & Seeds powder has numerous health benefits for adults, aged, males, and females. So, let us dive into it without any delay. Makhana Nuts & Seeds Powder includes multiple natural elements that make it a complete protein diet that has enormous benefits. Some of them are mentioned below. A Complete … continue reading...

  • Nuts and Seeds

    Phool Makhana | Health Benefits of Lotus Seeds

    phool-makhana-Health-benefits-of -Lotus-seeds

    Phool makhana is the popular name for fox seeds and lotus seeds. In this article, we are going to explore Phool makhana the content of the article includes:History of phool makhanaNutritional facts of lotus seedsBenefits of phool makhanaHow much you should use it?Why phool makhana is popular?Side effects of phool makhana/ fox seeds Phool Makhana | Health Benefits of Lotus Seeds History of Phool Makhana/ Fox SeedsPhool makhana is cultivated in large amounts in the Indian state of Bihar. Japan and Russia also produced Phool makhana in large areas. In Western countries, two names for this natural seed are fox seed and lotus seeds. In your daily dishes, it can be a healthy … continue reading...

  • Health

    How to Improve Eyesight?

    how-to-improve-eyesight

    Are you looking for food and tips to improve your eyesight? Then you need not worry about it. In this article, we are going to share how you can improve your eyesight. The content of the article includes:Intake of essential vitamins and mineralsWhich Vegetables are good for eyesight?Can Fruits be beneficial for eyesight?What you should do to improve your eyesight?Helpful exercises to improve eyesight How to Improve Your Eyesight? Low vision or poor eyesight is a common problem nowadays. Adults over 45 may face loss of vision or poor eyesight due to age factors or muscular degeneration. However, younger adults or even kids suffer from weak eyesight due to prolonged exposure to screens of LED … continue reading...

  • Health

    Food for Lower Blood Pressure

    foods-for-lower-blood-press

    Foods That Lower Your Blood Pressure Add Them Into Your Diet Foods for lower blood pressure: People with high pressure are advised to take medication and precautionary measures to control and maintain blood pressure. Your lifestyles and eating habits determine your health. It is often increased due to being overweight. When your weight increases, it causes a disturbance in your enjoying a sound sleep, which causes a rise in your blood pressure. Shedding extra pounds off your body works to control blood pressure.Some natural foods can aid you in reducing blood pressure and gaining a healthy weight loss. Include those fruits, grains, vegetables, lentils, and unsaturated dietary foods in your diet, which are essential in getting rid of … continue reading...

  • Benefits of Fruits

    Benefits of Olive Oil

    benefits of olive oil Olive Oil Nutrition Facts

    Benefits of olive oil: Does olive oil cause fat? It is a most asked question when you use olive oil. In this article, we are going to tell you about the benefits of olive oil. Nutritional facts of olive oil. Is olive oil causing fat? How much olive oil you should use? History of olive oil and many more so, let us get started without any delay.Many people think of olive oil as a staple in the Mediterranean diet, but for some individuals, it is just another ingredient that is added to food to add flavor or colorfulness. Olive oil can be a very good and healthy addition to your daily diet, especially if you love cooking and … continue reading...

  • Manicure And Pedicure

    How To Remove Nail Polish

    How to remove nail polish

    How To Remove Nail Polish? How to remove nail polish is the biggest issue for females when they get bored with old nail paint colors. So, ladies no need to worry about it because in this article we are going to tell you, how you can remove nail paint easily with home ideas. So, let us get started.How Rubbing Alcohol Helps You to Remove Nail Polish?According to Boyce, you can remove nail paint without any expensive liquids just rubbing alcohol or hand sanitizer. They will remove nail polish easily. Apply them to your nails with a cotton ball or pad for just 10-15 seconds. Quickly your nail polish should come off with clear results.Get off Nail Polish … continue reading...

  • Benefits of Fruits

    Benefits of Lemon Water: How It Can Be Good for Your Overall Health?

    Benefits of Lemon Water: How It Can Be Good for Your Overall Health?

    Do you ever hear that lemon water has many health benefits? In this article, we will discuss the lemon water benefits and provides you with complete details about it. So, let us dive in without any delay. The content of the article includes:History of LemonNutrition Facts of LemonBanishes Acne With Lemon WaterHelp in Aid DigestionLemon water Helps You to Lose WeightReduces InflammationFreshens Your BreathIt Boosts Your Heart HealthLemon Water Control Your Blood PressurePreventing AsthmaProtect You Against AnemiaLemon Water Reduce Cancer RiskKidney Stone PreventionHow Lemon Water is Beneficial for Hair?Helps You Stay HydratedIs Lemon Water Beneficial for Your Skin?Side Effects of LemonAccording to … continue reading...

  • Benefits of Fruits,  Weight loss

    Why You Should Avoid Banana in Dieting?

    Banana in dieting

    In this article, we will scrutinize all about bananas. The content of the article includes:What are bananas?Types of bananas.Nutritional facts of banana.Benefits of bananas.Side effects of banana.When to eat and avoid bananas?Combination of banana with skimmed milk.Reasons to eat bananas.How much banana you should eat in a day?Why you should avoid banana in dieting? Why You Should Avoid Banana in Dieting? What Are Bananas?In the UK, the banana is the most popular fruit. Every individual almost eats 10kg to 12kg of bananas every year. This range varies according to people’s love of bananas. The shapes of bananas are different according to their variety but the creamy flesh in bananas … continue reading...

  • Diet Plan

    14 Days Boiled Egg Diet Plan for Weight Loss

    14 Days Boiled Egg Diet Plan for Weight Loss

    14-Days Boiled Eggs Diet Plan for Weight Loss In this article, we are going to explore about boiled egg diet plan for weight loss. This boiled egg diet plan will help you to lose weight without any side effects. You have to follow this diet plan to maintain your body shape. So scroll down and read the article.Among the healthiest diet plans for weight loss, the boiled egg diet plan is my favorite of them. It has some unique properties which help you in weight loss. The egg is known as weight loss-friendly food. In eggs, proteins are of high quality, healthy fats, and most important vitamins and minerals. Eggs can boost your metabolism.Nutrition Facts on an Egg… continue reading...