Diet Plan

Best Iftar Drinks for Iftar Meal in Ramadan

best iftar drinks

Best Iftar Drinks for Iftar Meal In Ramadan

During Ramadan, Muslims break their fast with iftar, which is typically accompanied by iftar drinks that help to rehydrate the body after a day of fasting. The best iftar drinks during Ramadan are those that are refreshing, hydrating, and provide the body with the necessary nutrients and energy it needs. Here are some popular iftar drinks that are commonly enjoyed during Ramadan:

 1.    Water

Water is the most important drink to have during iftar as it helps to rehydrate the body and replenish fluids lost during the day. If you do not drink plenty of water, you cannot escape from dehydration. You should drink water during iftar, after Taraweeh, before sleeping, and before suhoor meal to meet the water intake during Ramadan.

2.    Fresh juices

Who is not crazy for juices? Everyone like some fruits and juices of fruits. Juices are a quick source of instant energy. But avoid excessive drinking of juice during iftar because nothing can replace pure water. Freshly squeezed juices, like orange juice, pomegranate juice, and mango juice, are a great way to replenish the body with nutrients, vitamins, and minerals.

3.    Laban or Lassi

Laban or lassi, also known as buttermilk, is a refreshing drink made with yogurt, water, and salt. It helps to replenish the body with electrolytes and is a good source of calcium. It is very light and can quench your thrust instantly.

4.    Tamarind juice

Tamarind juice is a popular drink during Ramadan and is made by boiling tamarind with water, sugar, and spices. It helps to cool the body and is a good source of vitamin C. It keeps you hydrated during Ramadan.

5.    Jallab

Jallab is a perfect drink to decorate your iftar meal during Ramadan. It is a sweet and refreshing drink made with date syrup, rose water, and grape molasses. It is a good source of energy and helps to replenish the body with necessary nutrients.

6.    Milkshakes

Who is not familiar with milkshakes? Milkshakes made with fresh fruit, milk, and ice cream can be a delicious way to replenish the body with nutrients and energy. If you are inviting your friends on iftar meal, don’t forget to add a milkshake to your iftar meal party.

7.    Soups

Soup is a multipurpose dish. You can add it to your suhoor meal too. It can fill your hungry stomach and also quenches your thrust. Soups made with fresh vegetables and herbs can be a good way to hydrate the body and provide the necessary nutrients.

 Bottom line

It’s important to note that the best iftar drinks are those that are hydrating and replenishing for the body. It’s important to consume drinks in moderation to ensure that you are able to maintain a healthy and fulfilling Ramadan experience.

Leave a Reply

Your email address will not be published. Required fields are marked *