Drinks For Weight Loss : 10 Simple Morning Drinks
10 Simple morning drinks for weight loss
Do you want to look fit in your favorite pair of jeans? But unluckily, due to belly fat this is not possible for some people. Don’t worry, belly fat is not a big issue; just take these 10 simple metabolism-boosting drinks every morning. These drinks not only help you in weight loss, but also reduce your belly fat, and overall body weight.
- Saunf water for weight loss
- Fennel seeds burn your belly fat
- Can ajwain water lose your weight?
- Honey and ajwain water to lose your weight
- Preparing method of honey drink for weight loss
- Raw ajwain for weight loss
- Procedure to make mixed spice powder for weight loss
- Reduces your weight lemon water
- Green tea for weight loss
Saunf water for weight loss
Saunt is known as funnel seeds. The fennel seeds (Saunf) are used for various health benefits, and for treating different ailments. Most of the time funnel seeds are used for mouth freshness. Additionally, these seeds add to curries, different rice dishes, and sweets dishes for pleasant flavors. Digestive issues, asthma, gas problems, and congestion problems can manage with these seeds.
Did you know funnel seeds remedy can reduce your weight? Yes! that is right! It has many vital nutrients that help you to boost weight loss and reduce belly fat.
Fennel seeds can burn belly fat
Two methods are the most commonly used: fennel seeds funnel tea and seed water. Take a cup of water and a half-table spoon of fennel seeds. Mix it well and leave overnight. In the morning, when you wake up, take that fennel seed water sip by sip. After seven days you will notice surprising effects on your belly fat.
The second method to use fennel seeds is funnel tea. When you make a tea for yourself, add some fennel seeds into the tea and enjoy the pleasant flavor of tea. It will help you to lose your weight.
Can ajwain water lose your weight?
Since ancient times Ajwain (carom seeds) has been used as ayurvedic medicine for various ailments. In Asian countries carom seeds are used in dishes to increase the flavors. Digestion boosting and better absorption of nutrients is only possible with carom seeds.
Ways to use ajwain water drink for weight loss
Take a bowl and add one or two liters of water in a bowl. Turn on the flame and boil the water. When water is near to boil add 2 tablespoons of carom seeds into it and let it boil until the water changes its color. When the water changes its color to the golden, turn off the flame. Strain the water and let it cool. Fill this ajwain water into the bottle and use it throughout the day.
This water will speed up your metabolism. When the metabolism level will be high in your body, the more calories you will burn and you will lose your weight.
Honey and ajwain water to lose your weight
Amino acids, minerals, and vitamins are packed in honey. When you take honey it activates different hormones in your body. The mixture of honey and carom seeds can reduce your body fat within two weeks.
Preparing method for honey drink for weight loss
Take 25 grams of soaked Ajwain and 250 ml of water overnight. Strain the water the next morning and add one tablespoon of honey to it. Take this drink every morning when your stomach is in empty condition. Take this drink every morning for two months to keep fit and smart yourself.
Raw ajwain for weight loss
Every morning take a crushed spoonful of raw ajwain. Take a raw Ajwain before 30 minutes of your breakfast. If you use these seeds every morning, your digestive system will release digestive juices. Regular use of ajwain seeds reduces one-two kilo weight in a month.
Procedure to make mixed spice powder for weight loss
To prepare this powder, take one tablespoon of fennel seeds (Saunf), ajwain (Carom seeds), kalonji, and cinnamon. Now, grind all these ingredients into a powder and mix them well. Store this mixture in an airtight container. Take one glass of water and half a tablespoon of powder. Mix it well and consume it twice a day before/between your meals.
Note: If you are pregnant before taking this mixture consult your doctor, because it may cause miscarriage.
Reduces your weight with lemon water
Most of the time lemon water is used for refreshing drinks. A lemon water boost your metabolism and it’s a good source of antioxidants and fiber. Especially, pectin fiber. The pectin fiber plays the most important role in melting the belly fat. Fill a glass of lukewarm water and add one or half (according to your taste) lemon into it. mixed it well, and drink it every morning or empty stomach.
Green tea for weight loss
Green tea has become one of the favorite drinks for weight loss because boosting metabolism antioxidants are overabundant. Avoid adding sugar to green tea can avail maximum benefits. In case you don’t like this drink without sugar you can enhance its taste with lemon juice. Many studies, have suggested that the use of green tea without sugar can enhance the speed ratio of your metabolism.